Personal Training

Not only does The I’On Club offer state of the art exercise equipment, it is also home to some of Charleston’s best personal trainers. Whether you are new to exercise, making a comeback to physical activity post-injury, looking to take your exercise regimen to the next level, or anywhere in between, our personal trainers will help get you the results you seek. Personal training can be purchased in 30-minute sessions, 45-minute sessions, and 60-minute sessions. For additional savings, training can be purchased in packages of 5 or 10 sessions. To set up personal training call the front desk at 843.971.7834.

maggie-brochure-pic-150x150Maggie Ashley
Assistant Wellness Director
ACE Personal Trainer
ACE Group Fitness Instructor
INSANITY Certified Instructor

Specialties: Weight Loss, Strength Training, Core Training, Pilates

Exercise Philosophy: As a trainer, I operate under the belief that people’s bodies are capable of accomplishing amazing things, even if their brains don’t realize it. I challenge my clients to challenge themselves, and using my knowledge and expertise, safely guide them to achieve their fullest physical potential.

Stephanie-brochure-pic-147x150Stephanie Lasek
NASM Personal Trainer
Peak Pilates
Johnny G Spinning
AANC Nutrition

Specialties: Nutrition, Core Training, Functional Movement, HIIT style training

Exercise Philosophy: I believe that exercise should feel natural, and help us perform everyday activities in a functional, pain-free way. For this reason, I only use free weights, body weight, and tools that teach clients to rely on the strength of their own bodies, not machines, to maintain proper position.

2joy-brochure-pic-150x150Joy Lance
ACE Personal Trainer
ACE Pre and Post Natal Specialist
ACE Senior Fitness Specialist

Specialties: Weight Loss, Strength Training, Core Training, Functional Training

Exercise Philosophy: With my passion for fitness and health, and my desire to help others, I have assisted many in achieving their personal goals, whether it is helping someone lose weight, get into shape, or simply have the strength to accomplish every day activities.

patrick-picture.jpg2_-150x150Patrick Arnheim
NESTA Personal Trainer
TRX Certified
Baptiste Power Yoga Certification

Specialties: Stability, Core Strengthening, Circuit Training

Exercise Philosophy: I am a fan of good form and having fun! Proper form builds strength and stability, helps avoid injury and maximizes time spent. Most important, though, is having fun while working out.

courtney bradyCourtney DuBois Brady
ACE Personal Trainer
ACE Fitness Nutrition Specialist

Specialties: Weight Loss, Strength and Conditioning, Body Sculpting

Exercise Philosophy: I am passionate about helping children and adults of all ages learn to love being active and develop “physical literacy,” the ability, confidence and desire to be physically active for life. My focus areas are parents, young professional, and kids who are looking to start getting active, get to the next level of fitness, or increase sports performace.

Brennan Textor
Health and Fitness Specialist, BS

Specialties: Weight Loss, Strength and Conditioning, Circuit Training, Swimming

Exercise Philosophy: Not only am I passionate for the health and fitness industry but I am passionate in my ability to help others grow. My goal is to use my background in exercise science and sport specific training to help make your success seen by yourself and not just by others. I believe exercise should be enjoyable but also efficient for your own personal needs.

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