Flexibility

flexibility-01Stretching Class  Improving your flexibility is an important component of good health at any age. This 45 minute class focuses solely on total body stretching.

Tuesdays and Thursdays 11:00-11:45am.

This class is held on the porch overlooking the Marsh at the I’On Creek Club.

For more information, call the front desk at 843.971.7834.